There is a growing number of overweight children, but not only that

There is a growing number of overweight children, but not only that

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One in four children are overweight, age-dependent commute results, and their back muscles are extremely poor. At the same time, their overall fitness is better than in the past.

Overall, the fitness of children is more favorableThe latter is attributed to the five weekly physical education study of the Hungarian Student Sports Association by processing the results of the NETFIT testers, which is based on the fitness data of the 2016/2017 school year. every fourth child struggles to afford itas their age increases, a deteriorating tendency can be observed A high-speed pendulum results and they have a worryingly weak back. At the same time, it can be deduced that the weekly physical education Significantly more favorable fitness to show off.

What is NETFIT Measurement?

In 2016/2017. For the third time, teachers and physical education teachers have completed the NETFIT, developed in the schools by the Hungarian Student Sports Federation, which is uniformly applied in the Hungarian school system. NETFIT 9-Dimensional Assistance characterizes students' fitness status in 4 profiles, including fitness, musculoskeletal fitness, flexibility, and body composition and nutrition. Based on the results achieved, students can be placed in three zones. Ideally, the health zone, or in the worst case, the "developmental" or "advanced developmental" zones. 5-12. is studying the fitness of undergraduate students, and the latest data presented is the 2016/2017. summarizes the results of tests conducted in. The survey now has 2713 institutions 662,501 diбkja (342,531 children and 319,970 girls) took part. 17,724 educators assisted in performing the tests and recording the data.

Based on the analysis, the relevant conclusions are:

  • Available for 5 weekly physical education sessions improved fitness resultsand through this the state of health
  • THE daily physical education in connection with the introduction of the ascending system in 2014/2015. 8th and 12th year students continue with 2-3 lessons per week, but in 2016/2017. 8th and 12th year students also attended physical education classes 5 times a week. After comparing their results, the following are the relevant conclusions:
  • The first - 2014/2015. Teaching - Measuring trend in most areas.
  • Customers who take part in daily physical education have a 11-20% reduction in the red zone rate compared to the former.
  • Significantly improved the ability of students with overweight problems. This is evidenced by the fact that the ratio of pre-health students to the pendulum test was 37% better than that of the previous system.
  • It is a bad thing, however, that in both groups the normal body mass index (BMI) the proportion of overpopulated students has increased (relative growth of 6-15%).
  • The more favorable values ​​also appear in tests of muscular strength, with an average of approximately 6-8% relative externality.
According to the 2016 / 17th of March, half of the 12th grade boys, two thirds of the girls do not reach full health at all, according to the latest NetFIT it is only for health.A warning sign that adolescence has a significant deterioration in values, and this is mainly characteristic of children. While in boys, about 72% of 5th graders achieve health and by 12th year it falls to about 50%, while in boys, the same value is almost halved: from 67.1% to 34.8% . The level of fitness is a long-term factor that influences the condition of the cardiovascular system, so poor performance in the following diseases may pose a strong risk.The main findings are:

1. Most students have worryingly weak backbacks

Only 52% of students belong to health, ie every other student has tense muscles, needs improvement. This problem is probably related to the spread of external viability and the increase in the time spent before the screen. The results of this test also prove that everything in school should be done to encourage students to lead exercise, sports and sports activities, because increased lifestyle and physical inactivity will increase longevity. gerincproblйmбk they also develop a lower risk.

2. The ratio of over- and under-enrolled students further deteriorated

Currently, every fourth student is based on the body index excessive or overstretched. Over the past three years, the proportion of overweight and overdue students has increased in all ages and genders. It is important to note, however, that daily testnevelйsben rйsztvevх tanulуknak its ellenйre the бllуkйpessйge improved to testtцmegindexьk deteriorated ebbхl the kцvetkezik that regular mozgбs mйg the sъlytцbblet ellenйre уriбsit lendнthet the egйszsйgi бllapoton, but the right tбplбlkozбsnak be zбrkуznia everyday mozgбs mellй.
County, Regional Offices
Not only does the summary of NETFIT's measured results present the test results nationally, but it also examines regional (county, regional) characteristics. Similarly to the previous years, the students of the Central-Hungary region continue to perform in the best proportion in the tests, while in the Northern Hungary the least. In terms of county rankings, the top three health rankings are in Budapest (75.3%), Komárom-Esztergom (73.3%) and Vas counties (73.2%), while the list is ranked last in Nograd (67.7%), Szabolcs-Szatmár-Bereg (68.7%) and Somogy County (69.4%) Comparison of the data measured in the NETFIT program should be borne in mind that the level of health in the , athletic leadership. In the latter case, the socio-cultural situation of the family, their income conditions and the level of livelihood of each of the municipal sports services can have a significant impact on the fitness of young people. County and area values ​​are the most representative of these socio-economic differences.

What does the Hungarian Student Sports Association do to improve results?

- The MDSZ launching a school campaign Regular Exercise and Healthy Nutrition- MDS aims to raise awareness of the health of young people and their parents throughout the year. This year's outreach campaign is being partnered by the SPAR Lifestyle Program. Elements of the campaign a "Fitten, fun" advice booklets for the parents, vloggerkampбny for adolescents: MDS is trying to educate not only parents but also students through a growing number of communication channels. It is also planned that this spring a vlogger campaign will be launched by the Federation, where the relevant age group will be invited to keep in touch with Benipow and his wife, Dani. Alternatively, an extension of NETFIT can be expected.

What can the school do?

1. Analyzing Results and Defining Interventions Based on It: NETFIT is an IT-based diagnostic evaluation system that can provide institutional, departmental, and classroom data beyond statistical data.
2. Extensive Sports Programs and Initiatives: Everyday physical education is a good basis for providing kids with daily physical activity, but it is also important to provide schools with more exercise programs beyond the classroom.
3. Further training: It is also of paramount importance that schools support the professional development of educators to ensure quality physical education and school sports activities. The ever-expanding free advanced training of MDSZ also provides opportunities for professional development over time. In 2018, SpongeBob, School Volleyball, and Judo School Education are all opportunities for educators to gain certification.

What can a baby do?

1. Monitor your child's fitness! It is important that in addition to monitoring the educational outcomes of the child, families should also pay due attention to changes in the health of their students. In addition to discussing with PE teachers, NETFIT's IT system, where fitness data can be accessed from every child, from a class, is a big help.
2. Let's show an example! Home-made samples define our lifestyles, so it's important that the parent shows you an exemplary lifestyle. With the positive benefits of athletic or even low intensity exercise family programs (like gardening), we can contribute to our child's need for regular exercise.
3. Regular Exercise - Improved Mental Performance: Numerous scientific results, professional experience, and opinion demonstrate that a child's regular exercise also has a positive effect on his or her mental capacity. We do not have to worry about our children being tired of physical fatigue, the amount of oxygen that gets into our brain during exercise and sports, we can concentrate more, our brain will be better.Related articles in this topic:
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  • I want to improve my children's fitness with a health booklet
  • We are the most demanding in Europe, one in four children